Splet22. maj 2008 · Cervical traction has been used widely to help relieve neck pain from muscle spasm or nerve compression in rehabilitation setting. 7 Continuous or intermittent traction has been regarded as an effective treatment for herniated cervical discs because it facilitates widening of the disc spaces. The traction induces pain relief and regression of … Splet07. feb. 2024 · Overhead Stretch. • Begin by standing upright with your feet shoulder width apart. • Interlace your fingers, the bring your arms overhead, making your elbows completely straight. • Then reach toward the ceiling and hold the stretch 20-30 seconds. • Repeat 4-5x, multiple times a day.
Spinal Decompression Therapy - Cleveland Clinic
Splet10. apr. 2024 · Find many great new & used options and get the best deals for Back Stretcher Lumbar Support Relaxation Pain Relief for Herniated Disc Sciat... at the best online prices at eBay! ... Saunders Lumbar HOMETRAC Traction Device w Carrying Case Back Pain Relief Used. Sponsored. $160.00 + $104.84 shipping. Back Stretcher Popper … Splet12. mar. 2024 · A herniated disk, or a slipped or ruptured disk, occurs when some of the soft jelly in the center of the disk slips out past the tough exterior. It can be very painful … herb thompson photography omaha
Herniated Disc – Symptoms, Causes, Prevention and Treatments
SpletA herniated disc in the spine is a condition during which a nucleus pulposus is displaced from intervertebral space. It is a common cause of back pain. ... Traction - A recent study has shown that traction therapy has positive effects on pain, disability and SLR on patients with intervertebral disc herniation ... Splet25. okt. 2005 · We investigated the effects of continuous lumbar traction in patients with lumbar disc herniation on clinical findings, and size of the herniated disc measured by computed tomography (CT). In this prospective, randomized, controlled study, 46 patients with lumbar disc herniation were included, and randomized into two groups as the … Splet14. dec. 2024 · A herniated disc in the cervical spine can cause neck pain and arm pain. If the disc is pressing on a nerve, it can also cause numbness, tingling, or weakness in the arm. Surgery is usually needed to relieve the pressure on the nerve. In some cases, traction can be used to help a herniated cervical disc. Traction is a type of therapy that ... matthes braunfels