WebSkip the cheese, which can save around 80 calories and 6 grams of fat, is the easiest way to make a healthier sandwich. How many calories is in a Publix ultimate sub, one might … WebPepperhouse Gourmaise, Bacon & Yellow American Cheese, EverRoast Chicken Breast. 470-720. $6.89. Low Sodium Ultimate. Roast Beef & Turkey, Low sodium Swiss + choice of …
How many calories are in a Publix ham and cheese sub?
WebApr 8, 2024 · Check out the Publix ad and coupons that runs 4/13 to 4/19 (4/12 to 4/18 for some). Notice that this is the preview of the ad that starts on Thursday ... Boar’s Head Ultimate Whole Sub, Roast Beef, Tavern Ham, Turkey, Cheese, and Choice of Toppings, $7.99. Dalmatia Fig Spread, 8.1 oz, $5.79. WebPublix. Publix Ham and Turkey Whole Sub, No Mayo, No Cheese, Whole Wheat. Serving Size: 12 inch. 495. Cal--Carbs--Fat--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1505 Cal. 495/2000Cal left. Fitness Goals: Heart Healthy. akusacredit union
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WebAug 13, 2024 · What is the healthiest Publix sub? Most Nutritious Option. The 6″ Boar’s Head turkey sub on whole wheat with no cheese offers 360 calories, 7g fat, 1g saturated fat, 38g carbohydrate, 11g sugar, 31g protein, and 1,480mg sodium. What should I get for lunch at Publix? 7 Healthy Orders at Publix Deli WebPublix Deli Ham Salad Sub. Ham Salad and Choice of Cheese. $5.49 + Boar's Head Jalapeno Popper Sub. $5.99 + Publix Deli Blackened Chicken Sub. $6.49 + Publix Deli Citrus Chicken Sub. $6.49 + Publix Deli Mojo Pork Sub. Hot Mojo Roasted Pork, Onions, and Choice of Cheese. $5.49 + Publix Garlic and Herb Tofu Sub. WebMay 20, 2024 · My favorite Publix sub is a Boar’s Head ham on a white sub roll with onions, Swiss cheese, mayo, Dijon mustard, black pepper, and oregano. Reply. Victoria F on May 22, 2024 at 4:03 am Italian with a provolone cheese, a little oil, onions , black olives, lettuce , tomato. 🙂 I got to get me one now !! ak usa federal credit union locations